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	<title>98.5 KTIS</title>
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	<link>http://www.ktis.fm</link>
	<description>Minneapolis/Saint Paul, MN</description>
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		<title>Super Bowl Snacks from Rob Barrett</title>
		<link>http://www.ktis.fm/2012/02/super-bowl-snacks-from-rob-barrett/</link>
		<comments>http://www.ktis.fm/2012/02/super-bowl-snacks-from-rob-barrett/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:57:36 +0000</pubDate>
		<dc:creator>Pam Lundell</dc:creator>
				<category><![CDATA[David and Pam]]></category>
		<category><![CDATA[I Heard It]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11643</guid>
		<description><![CDATA[Twin Cities dad and easy cooking expert Rob Barrett shared some really cool recipes for your Super Bowl menu. One was Pork Stuffed Corn Muffins and the other one is Little Shrimp Cups! His recipes on on his &#8220;Cooking for Dads&#8221; blog at http://cookingfordads.blogspot.com/2012/02/super-bowl-ideas-2012.html . You can also go to Youtube and search &#8220;Cooking for Dads&#8221; for [...]]]></description>
			<content:encoded><![CDATA[<p>Twin Cities dad and easy cooking expert Rob Barrett shared some really cool recipes for your Super Bowl menu. One was Pork Stuffed Corn Muffins and the other one is Little Shrimp Cups! His recipes on on his &#8220;Cooking for Dads&#8221; blog at <a href="http://cookingfordads.blogspot.com/2012/02/super-bowl-ideas-2012.html">http://cookingfordads.blogspot.com/2012/02/super-bowl-ideas-2012.html</a> . You can also go to Youtube and search &#8220;Cooking for Dads&#8221; for so many more easy and fun family recipes!</p>
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		<title>Share Jesus Rotator 2</title>
		<link>http://www.ktis.fm/share-jesus/</link>
		<comments>http://www.ktis.fm/share-jesus/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:00:25 +0000</pubDate>
		<dc:creator>Schuyler Townshend</dc:creator>
				<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11638</guid>
		<description><![CDATA[]]></description>
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		<title>Share Jesus Rotator 1</title>
		<link>http://www.ktis.fm/share-jesus/</link>
		<comments>http://www.ktis.fm/share-jesus/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:00:10 +0000</pubDate>
		<dc:creator>Schuyler Townshend</dc:creator>
				<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11635</guid>
		<description><![CDATA[]]></description>
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		<title>Great Idea to Organize Bulk Spices</title>
		<link>http://www.ktis.fm/2012/02/great-idea-to-organize-bulk-spices/</link>
		<comments>http://www.ktis.fm/2012/02/great-idea-to-organize-bulk-spices/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:56:46 +0000</pubDate>
		<dc:creator>Carl Bliss</dc:creator>
				<category><![CDATA[Carl Bliss]]></category>
		<category><![CDATA[I Heard It]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11630</guid>
		<description><![CDATA[I came across this great idea while surfing the web. If you buy your spices in bulk, you can easily organize them with some babyfood jars, and chalkboard paint. More info here &#62;&#62;]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft  wp-image-11631" title="spices" src="http://www.ktis.fm/wp-content/uploads/2012/02/spices-225x300.jpg" alt="" width="135" height="180" />I came across this great idea while surfing the web.</p>
<p>If you buy your spices in bulk, you can easily organize them with some babyfood jars, and chalkboard paint.</p>
<p><a href="http://frugaldecormom.blogspot.com/2011/02/kitchen-organization.html" target="_blank">More info here &gt;&gt;</a></p>
]]></content:encoded>
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		<title>Maranatha Christian Academy</title>
		<link>http://www.maranathachristianacademy.org</link>
		<comments>http://www.maranathachristianacademy.org#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:43:21 +0000</pubDate>
		<dc:creator>Schuyler Townshend</dc:creator>
				<category><![CDATA[Marketing Partners]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11617</guid>
		<description><![CDATA[]]></description>
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		<title>Set Apart Conference</title>
		<link>http://www.ktis.fm/2012/02/set-apart-conference/</link>
		<comments>http://www.ktis.fm/2012/02/set-apart-conference/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:29:40 +0000</pubDate>
		<dc:creator>Schuyler Townshend</dc:creator>
				<category><![CDATA[Concerts]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11609</guid>
		<description><![CDATA[The Set Apart Conference is a faith filled conference for women celebrating it&#8217;s 30th year. The event is March 2–3, 2012 and keynote speakers will be, Ruth Graham and Susie Larson. The conference was built on the foundation of God’s Word. Set Apart offers a time for women to listen, learn, connect and be encouraged [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-11612" title="SetApart_Logo_color" src="http://www.ktis.fm/wp-content/uploads/2012/02/SetApart_Logo_color.jpg" alt="" width="468" height="132" /><br/>The <em><strong>Set Apart Conference</strong></em> is a faith filled conference for women celebrating it&#8217;s 30th year.</p>
<p>The event is March 2–3, 2012 and keynote speakers will be, Ruth Graham and Susie Larson.</p>
<p>The conference was built on the foundation of God’s Word. Set Apart offers a time for women to listen, learn, connect and be encouraged in their faith. You&#8217;ll be refreshed in your spirit and your heart as you hear from keynote speakers. Experience meaningful worship, learn from dynamic workshops and enjoy fellowship with sisters in Christ.</p>
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		<title>A KSBJ listner finds a home away from home at KTIS in Minneapolis!</title>
		<link>http://www.ktis.fm/2012/01/a-ksbj-listner-finds-a-home-away-from-home-at-ktis-in-minneapolis/</link>
		<comments>http://www.ktis.fm/2012/01/a-ksbj-listner-finds-a-home-away-from-home-at-ktis-in-minneapolis/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:59:10 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11593</guid>
		<description><![CDATA[lisa guy from houston]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ktis.fm/wp-content/uploads/2012/01/lisa-guy-from-houston.mp3">lisa guy from houston</a></p>
]]></content:encoded>
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		<title>Joyful Noise Family Fest 2012</title>
		<link>http://www.ktis.fm/2012/01/joyful-noise-family-fest-2012/</link>
		<comments>http://www.ktis.fm/2012/01/joyful-noise-family-fest-2012/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:57:13 +0000</pubDate>
		<dc:creator>Schuyler Townshend</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=10409</guid>
		<description><![CDATA[We are just as excited about this years upcoming Joyful Noise Family Fest as your are. So here is the lineup of artists: Toby Mac Mandisa  Peter Furler Matt Maher Jason Gray Dara MacClean For King and Country Go Fish Tickets for this event are currently on sale for $20.   That price will last through [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="size-full wp-image-10843 aligncenter" title="Joyful2012 Small" src="http://www.ktis.fm/wp-content/uploads/2011/11/Joyful2012-Small1.jpg" alt="" width="200" height="310" />We are just as excited about this years upcoming Joyful Noise Family Fest as your are.</p>
<p style="text-align: left;">So here is the lineup of artists:</p>
<ul style="text-align: right;">
<li style="text-align: left;"><span style="color: #000000;"><strong>Toby Mac</strong></span></li>
<li style="text-align: left;"><span style="color: #000000;"><strong>Mandisa </strong></span></li>
<li style="text-align: left;"><span style="color: #000000;"><strong>Peter Furler</strong></span></li>
<li style="text-align: left;"><span style="color: #000000;"><strong>Matt Maher</strong></span></li>
<li style="text-align: left;"><span style="color: #000000;"><strong>Jason Gray</strong></span></li>
<li style="text-align: left;"><span style="color: #000000;"><strong>Dara MacClean</strong></span></li>
<li style="text-align: left;"><span style="color: #000000;"><strong>For King and Country</strong></span></li>
<li style="text-align: left;"><span style="color: #000000;"><strong>Go Fish</strong></span></li>
</ul>
<p style="text-align: left;">Tickets for this event are currently on sale for $20.   That price will last through March 31st. After that ticket prices will go up through the day of the show.  So get your tickets early!</p>
<address><span style="color: #000000;"><strong>Ticket Pricing</strong></span></address>
<address><span style="color: #000000;">1/1 – 3/31, 2012             $20 + fees</span></address>
<address><span style="color: #000000;">4/1 – 4/30, 2012             $25 + fees</span></address>
<address><span style="color: #000000;">5/1 – 6/8, 2012               $30 + fees</span></address>
<address><span style="color: #000000;">Tickets at Event              $40 (fees incl.)</span></address>
<address><span style="color: #000000;"><strong>Children 4 and younger are Free!</strong></span></address>
<p style="text-align: left;">For more information <a title="JNFF Website" href="http://joyfulnoisefamilyfest.com/">visit the Joyful Noise website</a>!</p>
]]></content:encoded>
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		<title>Ice Carving Champions Announced</title>
		<link>http://www.ktis.fm/2012/01/ice-carving-champions-announced/</link>
		<comments>http://www.ktis.fm/2012/01/ice-carving-champions-announced/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:17:51 +0000</pubDate>
		<dc:creator>Schuyler Townshend</dc:creator>
				<category><![CDATA[More from KTIS]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11567</guid>
		<description><![CDATA[The St. Paul Winter Carnival Ice Carving Champions were announced on Sunday night and boy were there carvings fantastic. &#8220;According to carnival spokeswoman Molly Mulvehill Steinke, the sculptures were judged on these criteria: creativity and originality, technical difficulty, initial impact, completeness of design, attention to detail, use of ice, three-dimensional qualities, finishing and site cleanup.&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="size-medium wp-image-11568 aligncenter" title="IceCarving" src="http://www.ktis.fm/wp-content/uploads/2012/01/IceCarving-300x196.jpg" alt="" width="300" height="196" />The St. Paul Winter Carnival Ice Carving Champions were announced on Sunday night and boy were there carvings fantastic.</p>
<p style="text-align: left;">&#8220;According to carnival spokeswoman Molly Mulvehill Steinke, the sculptures were judged on these criteria: creativity and originality, technical difficulty, initial impact, completeness of design, attention to detail, use of ice, three-dimensional qualities, finishing and site cleanup.&#8221;</p>
<p style="text-align: left;"><a title="Star Tribune story" href="http://www.startribune.com/local/stpaul/138297064.html" target="_blank">Read the story&#8230;</a></p>
<p style="text-align: left;">
]]></content:encoded>
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		<title>Bubble Wrap Day and Lettuce Bread</title>
		<link>http://www.ktis.fm/2012/01/bubble-wrap-day-and-lettuce-bread/</link>
		<comments>http://www.ktis.fm/2012/01/bubble-wrap-day-and-lettuce-bread/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:40:00 +0000</pubDate>
		<dc:creator>Pam Lundell</dc:creator>
				<category><![CDATA[David and Pam]]></category>
		<category><![CDATA[I Heard It]]></category>

		<guid isPermaLink="false">http://www.ktis.fm/?p=11559</guid>
		<description><![CDATA[Today is National Bubble Wrap day! It&#8217;s so satisfying to POP a few bubbles AND it relieves stress&#8230;seriously! One study says one minute of popping equals 30 minutes of massage in stress relief   You can even pop away online at www.virtual-bubblewrap.com . I also have to tell you about a visit to my ever [...]]]></description>
			<content:encoded><![CDATA[<p>Today is National Bubble Wrap day! It&#8217;s so satisfying to POP a few bubbles AND it relieves stress&#8230;seriously! One study says one minute of popping equals 30 minutes of massage in stress relief <img src='http://www.ktis.fm/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   You can even pop away online at <a href="http://www.virtual-bubblewrap.com">www.virtual-bubblewrap.com</a> .</p>
<p>I also have to tell you about a visit to my ever creative parent&#8217;s home this weekend. When I arrived Saturday for a visit mom had the coffee pot on and placed a plate of yummy looking bread on the table. I took a bite and tasted walnuts and cinnamon and noticed a faint green hue as well as a lovely moistness&#8230;She explained that she had a bunch of leftover lettuce and didn&#8217;t want to waste it so she asked dad to google a recipe and Viola! Lettuce Bread&#8230;for real! Here&#8217;s the recipe if you want to try it.  <a href="http://www.grouprecipes.com/70575/lettuce-bread.html">http://www.grouprecipes.com/70575/lettuce-bread.html</a></p>
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