Lisa Barry
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Fitness Your Way
What’s the beef? Is there a better one?

I had an intesting conversation with Curt about beef.  Is the meat of a grass-fed animal better than one that is fed oats and grain?  Listen to this converation to hear what Curt has to say.  Then add your own comments below, if you want to. 

Your Thoughts

shawna says:
June 24, 2009, 12:27 pm

See, now THIS is what needs to be heard MORE often! LOVE this and Im so glad that you added it to your site so others could listen! I was diagnosed with MS in March and will not let any animal protein in me unless it is grass fed. I have learned SO much about our food and nutrition in the last year-and its so true- we think of food too often as pleasure and not fuel or as Curt said, medicine.
And what he said about Chicken too- that is actually worse and more toxic for you than beef if it is not free range.
Iam also living proof that eating well can get you well and keep you there! ROCK ON for having this!
I am going to visit that beef site today!
Shawna

Kirk says:
June 24, 2009, 9:07 pm

Here’s the website to the company mentioned in the interview!
Enjoy!

shawna says:
June 25, 2009, 8:42 am

got it! I clicked on Kirks name :) Thanks!!!

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