What is this?  Fitness Your Way is a place where people just like you can find help and motivation in your own fitness quest and also offer your suggestions on what’s working for you!  Hence, the name: Fitness YOUR WAY.   We’re just getting started now and you have several ways to use this blog.   You can browse for information you need, you can post your personal comments after that information, or you can even submit your own post to be featured on the blog.  For example, maybe you have some great suggestions on healthy snacks that you’d like to share, click on the e-mail link on the right, add your helpful idea and then send it to me.  Debi has posted a few things already and you can see what she has suggested as you peruse the blog.  Otherwise, if you just want to comment on what someone else has said, there is a place, following the post where you can share your feedback.  I hope we all find ways to encourage each other to live healthy, vibrant lives!  E-mail me with any questions you have.  Thanks.  Let’s make this work for all of us!                      Lisa Barry