Lisa Barry
9am - 2pm (M-F)
Would love for you to be a part of the show. Call 651-631-5050 anytime!
Or, you can send me an email
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Fitness Your Way
A website to help you log your meals

If you’re like me, you may be making healthy choices in what you eat, but the scale isn’t budging.  It’s possible to eat the right foods, but still eat too much to make a dent in weightloss.  Here’s a great website that helps you track what you’re eating and keeps a nuturitional and calorie count for you.  http://www.livestrong.com/thedailyplate/

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